If you're dealing with tonsil stones, don't worry! Removing them at home is simple and can be done in just three easy steps. Here’s how you can safely remove tonsil stones for better breath, improved self-esteem, and oral comfort.
Step 1: Mirror & Light
Mirror: Begin by setting up your tools with a mirror in the bathroom. If you are on the go, you can also use the car mirror or a makeup mirror.
Lighting: Make sure you have a good light source to see your tonsils clearly. A phone flashlight or makeup light works great for this!
Step 2: Preparation for Safety
Wrist Strap: Secure the safety wrist strap of your tonsil stone removal tool by looping it around your wrist.
Clean the Tool: Wash the tip of the tool with soap and water to ensure it's clean and ready for use.
Step 3: Insert & Twist
Insert the Tool: Carefully insert the tip of the tonsil stone removal tool into a tonsil pit opening.
Twist: Gently twist the tool until the tonsil stone is caught in the loop.
Remove: Once the stone is caught, remove it from your mouth.
Examine: Feel free to examine the tonsil stone and give it a sniff if you'd like!
Rinse: Rinse the tonsil stone down the sink for easy cleanup.
Repeat as Needed
And that's it! You're done!
Removing tonsil stones is that easy. If you have recurring issues, you can repeat these steps as needed to maintain fresh breath.
